Food Fun

Oatmeal

Tammy’s Butternut CasserBowl
Caramel Oatmeal with Strawberry Choco Nut Topping
Banana Ricotta Pecan (Variation: Soft Serve Banana Oatmeal)
Pumpkin Peanut Butter
Creamy Banana Pumpkin Pie
Mixed Berry and Cashew Steel Cut Oatmeal
Nutty Blueberry Blackberry
Fluffy Pumpkin Ricotta
Peanut Butter Pumpkin Mousse
Crunchy Pecan Pumpkin
Carrot Cake
Cherry Macadamia Creme

Overnight Oats

Pumpkin Pudding
Raspberry Almond
Strawberry Ricotta Pie
Banana Chia Granola
Banana Nut

Pancakes, Waffles, French Toast & Crepes

Caramelized Challah French Toast with Peanut Butter & Bananas
Chocolate Banana Mac Nut Crepes
Banana Walnut Challah French Toast
Blueberry French Toast
Granola French Toast with Warm Strawberry Vanilla Yogurt Sauce
Pumpkin Chocolate Chip Pancakes
Cherry Pecan Pancakes
Peanut Butter Pancakes with Caramelized Bananas
Berry Nut Crepes
Honey-Nut-Cherry French Toast

Yogurt Bowls

Caramel PB Banana Crunch
Pumpkin and Blackberry Delight
Berry Pumpkin Paradise
Peanut Butter and Blueberry Crunch
Double Peanut Butter Pumpkin
Caramel Apple
Strawberry Key Lime Muffin Yogurt Bowl

Bagels, Breads and Muffins

Key Lime Birthday Muffins
Pure and Simple Blueberry Muffins
Banana and Peanut Butter Bagel
Honey Cherry Cashew Muffins

Eggs and Omelets

No-Fail Omelet (with spinach, mushrooms, onions & cheddar)
Spinach and Black Bean Omelet

Paninis

Soy Sausage, Hummus and Cheese
Spinach, Apple, Mozzarella and Hummus
Smoked Salmon & Cream Cheese
Black Bean Burger with Sauteed Mushrooms & Mozzarella
Eggplant and Sundried Tomato
Veggies, Apple, Hummus and Cheddar
Black Bean and Sour Cream Burrito Panini
Asparagus and Kidney Bean
Eggplant and Roasted Red Pepper

Totally Tortillas

Eggplant and Zucchini Quesadilla
Roasted Veggie, Hummus and Feta Quesadillas
Panko Mahi Soft Tacos
Crunchy Edamame Cream Cheese Wrap

Salads

Warm Spinach, Artichoke & Chickpea Salad
Beet Bliss Salad with Honey-Mustard Vinaigrette (from Eating Well)
Fruity Nut and Seed Salad
Honey Nut Strawberry Salad
Garbanzo Bean Salad
Grilled Pear Salad
Grape Edamame Crunch Salad
Lemony Garbanzo Veggie Crunch Salad

Vegetarian Main Dish Meals

Quinoa and Peanut Salad
Multicolor Quinoa Salad
Thai Peanut Tofu, Eggplant and Broccoli Quinoa
Italian Soy Sausages with Peppers and Onions
Squash Supper Pie

Pizza and Pasta

Vegetable and Ricotta Whole Wheat Pizza
Black Bean Flatout Pizza
Veggie Nut Pasta
Cheesy Veggie & Bean Pasta Bake
Artichoke Pizza
Portable Pasta

Couscous

Honey Cinnamon Couscous
Parmesan Couscous with Black Soy Beans and Peas
Couscous with Edamame and Black Beans

Vegetable Sides

Tomato and Zucchini Melange
Zucchini-Carrot-Spinach Medley
Mashed cauliflower
Roasted Sweet Dumpling Squash and Mixed Veggies
Fuji Apple Brussels Sprouts
Canola Roasted Veggies
Roasted Veggie Edamame Crunch
Honey Roasted Brussels Sprouts
Vegged-Up Potato Salad
Sweet Potato Fries

Seafood

Shrimp Salad
Sesame-Encrusted Haddock
Crab Melts
Honey and Herb-Crusted Baked Cod (from Mayo Clinic)
Simple Salsa for Seafood

Snacks

Apple Crunch Yogurt
Fig and Nut Ricotta
Blackberry Pie in a Bowl
Cherry Pecan Yogurt

Desserts

Health-ified Whole Wheat Chocolate Chip Cookies
Pumpkin Pie Pudding
Pumpkin Pie Parfait
Banana Cream Parfait
Ice Cream with Bananas and Cream
Strawberries & Cream Mini Cake
Peaches and Cream
Whipped Cream


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