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As many of you know, I do not believe in posting ANYTHING on my blog regarding my weight, body fat percentage, number of miles I ran, number of calories I eat (partially because I don’t count calories anymore), or any other potentially triggering information. I’ve posted about this topic before . . . here’s the [...]
Filed under: Body Image & Self-Image, Eating Disorder Recovery | Tagged: blog, body image, Eating Disorder Recovery, trigger | 19 Comments »
Good morning, friends! Yesterday, I had a modeling photo shoot with Jeremy of JMB Photoworks in Exton, PA. Here are a few teaser photos from our shoot: more to come! For those of you who aren’t familiar with my modeling history, I model on the side of my career as a tobacco control health educator. [...]
Filed under: Body Image & Self-Image, Career Exploration, Fun & Recreation, Modeling | Tagged: body image, JMB Photoworks, Modeling, photography | 6 Comments »
A friend of mine recently sent me an e-mail and wrote: “I usually am happy with my body/looks but when I miss many workouts or eat bad a few days in a row, those feelings change. I’m still struggling with gaining better willpower as I think about sweets on a daily basis, an addiction I [...]
Filed under: Body Image & Self-Image, Eating Disorder Recovery | Tagged: body image, eating disorder, exercise, guilt | 14 Comments »
When I was a freshman in college at the University of North Carolina Wilmington, I didn’t know who I was, only who I didn’t want to be anymore. In high school, I did everything I was told, participated in clubs and sports after school, stayed up until the wee hours of the morning to study, [...]
Filed under: Body Image & Self-Image, Fun & Recreation | Tagged: body image, photography, self image, swimsuit model | 12 Comments »
