Oat, Pumpkin and Modeling Creations

I can’t get over how many of you remember and love Amelia Bedelia! I thought everyone would ask, “Amelia WHO now?” Ha! That’s great — I’m glad I could bring back some memories for you. Now . . . who’s up for a discussion about Rainbow Brite or Pippi Longstocking, my two most significant childhood [...]

Modeling Dreams

Good morning, friends! Yesterday, I had a modeling photo shoot with Jeremy of JMB Photoworks in Exton, PA. Here are a few teaser photos from our shoot: more to come! For those of you who aren’t familiar with my modeling history, I model on the side of my career as a tobacco control health educator. [...]

Peanut Butter Larabars & Honey Roasted Almonds

I am so sad to hear that Patrick Swayze passed away. I grew up watching Dirty Dancing — it was my favorite movie when I was a little girl. Actually, wasn’t it every little girl’s favorite movie? It’s sad that cancer takes away so many of our loved ones. That is why it’s important to [...]

Productive Anxiety

This past week was an interesting test of my emotions because for the first time in a long time, I really didn’t feel like going to the gym to do my normal runs and strength training. I dealt with feelings of guilt. Why don’t I want to work out? What’s wrong with me? Why am [...]