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Crunchy Pecan Pumpkin Oats 1. Pour 1/2 cup oats and 1 cup water in saucepan and turn stove to medium heat. Stir the oats every once in a while. 2. Meanwhile, toast 1/4 cup pecans for about 5 minutes in saute pan over medium-high heat. Stir them often to make sure they don’t burn. Remove [...]
Filed under: Recipes | Tagged: new moon, oatmeal, pecans, pumpkin, Twilight | 4 Comments »
I started my day off with the most heavenly bowl of banana ricotta pecan oats. Thanks to Katharina of Katharina’s Food Adventures for the idea! This is definitely one of my favorite breakfasts I’ve ever eaten . . . that’s how delicious it tasted to me. I was afraid to try it because I didn’t [...]
Filed under: Career Exploration, Recipes | Tagged: banana, career, counselor, oatmeal, pecans, ricotta | 11 Comments »
I hope you all enjoyed my change-of-pace post this morning. Though I LOVE to write about nutrition and food and could write about them all day, every day, the purpose of this blog is to discuss all facets of overall wellness. Because I’m a tobacco health educator and some of my family members and friends [...]
Filed under: Uncategorized | Tagged: cherries, pecans, salad | 1 Comment »
